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| ASCT Presents: An Advanced Bodywork Series |
| Active Isolated Stretching (AIS) |
| With Michael Collins LSSM Dip. MSMA MISRM |
| Michael is a Sports Massage Practitioner trained by the London School of Sports Massage (LSSM), a tutor at the North London School of Sports Massage (NLSSM). He practices AIS with his clients. After many years in sport at a very competitive level he turned his attention to Triathlon and has competed in major races to National standard including Ironman distances. Currently a Member of East London Triathletes and Orion Harriers, he has also worked with a wide range of athletes. |
Loughborough - Next dates TBA
AIS techniques of muscle lengthening and fascia release provide
effective, dynamic and facilitated stretching of major muscles
groups. More importantly, they provide functional and physiological
restoration of superficial and deep fascia planes. AIS techniques
have proven to be particularly effective for postural realignment.
effective, dynamic and facilitated stretching of major muscles
groups. More importantly, they provide functional and physiological
restoration of superficial and deep fascia planes. AIS techniques
have proven to be particularly effective for postural realignment.
| Want to learn how to correct your clients posture through stretching? Would you like to help them with rehabilitation and mobility? |
In this 2-day Stretching intensive you will:
- Learn to interpret clients posture patterns and correct
the imbalance - Identify the specific muscles to be stretched
- Isolate the muscles to be stretched by using precise
localised movement - Establish the correct breathing rhythm when stretching
- Increase flexibility, mobility and healthy muscles,
tendons and ligaments, reducing the risk of strain,
sprains and tears. - Explore techniques for lengthening and releasing
tightness in the muscles and fascia surrounding a joint - Examine how you can assist in lengthening the target
muscle without triggering the stretch reflex
Loughborough
£150
Next dates TBA
9am - 5pm Saturday & Sunday
Please request/download our Application Pack
Enquiry Form
Tel: +44 (0) 7908 596673
Email: admin@activetherapyschool.co.uk
£150
Next dates TBA
9am - 5pm Saturday & Sunday
Please request/download our Application Pack
Enquiry Form
Tel: +44 (0) 7908 596673
Email: admin@activetherapyschool.co.uk
In association with MHOP Therapy
Workshop
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The Active School of Complementary Therapy
| © Copyright 2008 Active Recovery Ltd All Rights Reserved Gaia Centre for Holistic Therapy, 17 Frederick Street Loughborough, Leicestershire, LE11 3BH email: admin@activetherapyschool.co.uk Tel 1: 01509 556101 Tel 2: 07908 596673 |
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